Unlearning Old Patterns. Building Self-Trust
A supportive space for young adults navigating C-PTSD and the weight of family trauma
I believe there are no bad parts of you - only ones that have learned to carry heavy burdens in an effort to help you survive. My approach is warm, genuine, and deeply nonjudgmental, creating a space where all of you is welcome. Together, we’ll explore not just your thoughts, but the wisdom of your body, helping you move toward greater wholeness and self-understanding.
Let’s Connect
Tell me a little about what you’re hoping to unlearn or build. What are your preferred times to schedule? Do you prefer in-person or virtual?